This blog tracks updates to the Blood Sugar 101 Web site.

Monday, September 24, 2007

Studies Showing Safety and Efficacy of Low Carb Diets

Page Added:

Searching the web I found most of the sites citing research supporting low carb are several years out of date. This page pulls together the most recent studies that answer questions about the safety and efficacy of low carb dieting. I also cite a few smaller studies that support the effectiveness of low carb diets for controlling blood sugar even when they do not produce weight loss.

I also added this same page to the Jenny's Low Carb Facts and Figures site as it is relevant to people using Low Carb diets for weight loss.

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